The most common problem of skin is pimples on your face, isn’t it? Everyone wants to look good. It boosts your confidence. But a single pimple may ruin it. How it feels when you wake up in the morning and see that pimple on your face? Worst feeling, am I right? You might have tried many ways to get rid of pimples or have searched about how to prevent pimples using different things. Well, all those things will definitely help you in removing pimples but does it prevent its occurrence? To prevent pimples the most important thing is to deal with its causes. Here I will tell you how to avoid pimples naturally.
How to prevent pimples
The most common reason of occurrence of pimples is the blocked pores with dust. Dust particles blocks the pores of your face which makes your skin pimples prone. The other reasons of pimples on your nose, forehead or face could be bacteria or oil in your skin. Both of these block your hair follicles. Coming back to our main concern how to avoid pimples, we need to change some of our everyday habits to get rid of it. As these habits are unknowingly blocking our hair follicles causing pimples on face. Following are the habits which you should change now to avoid getting pimples-
1- Not Cleaning Your face
To prevent pimples on face naturally, the first habit you should adapt now is to keep your face clean. You should wash your face twice a day to keep your pores free from dust and oil. Things you should take care are-
- Don’t wash your face too often.
- Don’t wash your face with hot water.
- wash your face with mild cleanser. Avoid use of soap.
2- Don’t Scrub your face
Scrubbing your face regularly also leads to pimples on your skin. To avoid pimples don’t scrub your face too often. It can cause irritation on your skin. Scrubbing your skin once a week is enough to remove dead cells of your skin.
3- Avoid touching your face
You get millions of bacteria in your hands which we can’t see. Whenever you touch your face with your hands, these bacteria can get transferred to your face. This can cause pimples on your skin, so avoid touching your face.
4- Stop popping out your pimples
Popping your pimples will spread the pus in your skin deeply and will leave marks on your face. It won’t remove pimple instead will increase it.
5- Use of make-up
Which make-up product are you using? Did you check which contents it has? The make up you apply should be skin friendly it should not have skin irritating agents. Make sure to keep watch on the beauty product you are buying. Here are some suggestions to avoid pimples on face-
Use comedogenic products-
Always try to use comedogenic products to avoid getting pimples on your face. These products won’t block your pores and thus will let skin n breathe freely.
The name itself is enough to get my point. Petroleum means oil, would you apply oil products on your oily skin? Petroleum products will make your skin oily and would welcome breakouts on your skin. So try to avoid these products to prevent pimples on forehead, nose or face.
Always keep an eye on the ingredients of the beauty products you buy. Your products should not have FD&C in its content list. FD&C means artificial colours. Usually lipsticks and lip balms have artificial colours, these can cause pimples around lips or on chin.
The next ingredient you should avoid in your beauty product’s contents is mineral oil. Mineral oil makes your skin oily causing blocks in your pores resulting into pimples on your skin.
Your beauty product should not contain Isopropyl Myristate. This will make you feel a non-greasy skin, but it blocks hair follicles which may cause pimples.
Lanolin is actually a sheep sebum, sebum means oil. Lanolin is good for dry skin, but if you have oily skin you should avoid using the products containing lanolin to avoid pimples on oily skin.
To prevent pimples on face, you should avoid products with artificial fragrances. These products may cause irritation on skin.
6- Use of Dirty Makeup brushes
The next habit you should change in this how to prevent pimples naturally guide is the use of dirty make-up brushes. The make-up brushes you are using are actually not so clean as you think. These brushes may have dust in their strands which could become the reason of your recurring pimples. So, next time you use make-up brush, make sure to clean it before using it on your skin.
7- Take Shower after exercise routine
Exercising is good for health and even for your skin. But the sweat you get after exercising could be the reason of your pimples. Sweat will cause bacteria growth which in turn can increase the breakouts on your skin. Therefore, it is advisable to take shower after exercise for prevention of pimples naturally.
8- Your Hairstyle
Your hairstyle can also be a cause of your pimples. I know it sounds weird, but its true. Choose a hairstyle which doesn’t let your hair to fall on face every time. When hair strands fall on your it may block your hair follicles which can encourage pimples on your forehead or face.
9- Your hair products
The hair products you use may indirectly come in contact with your face, which can trap your skin pores. This will therefore can cause pimples on your face. To prevent pimples naturally on your face try to avoid its contact with your skin.
Our life has many things which may put us in stressful situations. Stress is also a reason your skin may face pimples. In stressful situations your body produce stress hormones which produce oil in your skin. And now we know that oily skin is pimples prone skin. If you really want to avoid getting pimples avoid stress, do meditation to deal with it.
Smoking is injurious to health so is to your skin. It leads to wrinkles, premature aging etc. Smoking decreases the transfer of oxygen to your skin. This will dry your skin, thus skin produce oil to maintain the balance. However it leads to pimples on your face. To prevent pimples on face avoid smoking.
12- Eat Healthy
A healthy diet is essential for your overall health be it skin or health of organs. To avoid pimples naturally, you should stop eating junk food. Junk food contains excessive oil which is not good for your skin. Your skin may become oily. For healthy skin, healthy food is recommended. Try to add more fruits and vegetables in your diet and avoid eating junk food.
13- Keep your pillow covers and bedsheets clean
Your bedsheets and pillow covers can easily get dust and germs. When this comes in contact with your skin it blocks the hair follicles making your skin acne prone. So, to avoid pimples keep your pillow covers and bedsheets clean.
You should take 6-8 hours sleep. A good sleep will help your body to work correctly and reduces the stress level. Not getting enough sleep will increase the breakouts. To prevent pimples naturally you should have enough sleep.
15- Drink Water
For a healthy skin, you should drink enough water throughout the day. 7-8 glass of water will keep your skin moist reducing the need of oil in skin. This will help you to avoid pimples on face.
These were the habits included in the guide of how to prevent pimples, which you should change immediately to have a better skin. Try adapting these good habits and change the bad one, you will definitely see a positive result on your skin. Please share your views with us.